WHOOP fitness tracker

Only worth it if you can adjust your behavior. The metrics are super interesting, but it’s hard to psych myself up to face the day when this thing is telling me I need more sleep. If I could get more sleep, I would. I can see the benefit for someone who needs to monitor biometrics for health reasons, or has the flexibility to calibrate their sleep and strain cycles. Also, I’m happy with my Pixel Watch (Fitbit user since 2013!) and double-fisting fitness trackers feels excessive. WHOOP‘s free trial is really nice – I paid only $8 shipping to try a refurbished tracker for 30 days.

#4Stars #HealthandFitness #Stuff